A morning retreat in finding peace in a chaotic world, for when your mind won’t quiet, your heart feels heavy—or when you’re simply ready to return to a daily practice.

Spiritual Reset is a slow, nourishing container for those seeking reconnection with themselves. It’s also a supportive way to reestablish a rhythm of daily practice.

Each small-group session (up to 11 participants) is intimate and personalized. Your individual energetic needs are gently assessed and intuitively supported throughout. No two sessions are alike.

Morning Schedule
8:00 – 8:30 • Sitting Meditation
A quiet opening to settle into presence and begin the inward journey.

8:40 – 9:00 • Meditative Movement (Qi Gong-Inspired)
Gentle, mindful movement to wake up the body and clear energetic stagnation.

9:10 – 9:40 • Guided Internal Alchemy (Creative Visualization)
A deep inward journey using imagination, breath, and energetic intention to support emotional clarity and inner transformation.

10:00 – 11:11 • Sound Bath Integration
A deeply immersive sound healing session designed to integrate and restore. Rest, release, and return to harmony.

11:30 – 12:00 • Light Lunch + Community Break
Stay for nourishing food and gentle connection with fellow attendees (optional and included).

💫 Optional Afternoon Add-On:

1:00 – 4:00 • Private 1-on-1 Sessions
Spend focused time in personalized energetic work, sound healing, or intuitive support. These sessions are available for those who want to go deeper after the group experience and are scheduled individually.

This is your morning sanctuary—a calm, intentional space to reset and realign with your highest good.